Please join Jennifer Palmer and The Whole Health Center for this weekly online series.

Featuring gentle guided movement, designed to align with the cosmic rhythm and energetic shifts as Earth moves through the constellations.  Included are yoga postures, breath, and meditation exercises.

Jennifer draws from  her years of experience in yoga, yogastrology, let your yoga dance, ortho-bionomy, personal training, massage, reflexology and manual lymphatic drainage, altogether uniquely shaping this self-healing practice.

suitable for all levels.

” We are not moving the body just to achieve a perfect asana or posture. We are moving with a quality of attention and awareness, consciously moving our energy through areas of flow, noticing where we are stuck. We approach with ease and compassion to reconnect what has separated so that we are always moving towards healing, to achieve peace and unity in body, mind, heart and spirit- the essence of yoga. This we do, understanding that we do not exist in isolation but are a small part of a dynamic Universe, influenced by larger energetic forces. We align with these energies, take their wisdom and support so that we do not struggle against but move with the cosmic flow.” – Jennifer Palmer

 

This 3 month series begins

Saturday 4pm Series:

3 Cosmically aligned sessions

1st Session Sun in Libra: 9/26, 10/3, 10/10, 10/17

2nd Session Sun in Scorpio: 10/24, 10/31, 11/7, 11/14

3rd Session Sun in Sagittarius: 11/21, 11/26, 12/5, 12/12

Monday 4pm Series:

3 Cosmically aligned sessions

1st Session Sun in Libra: 10/5, 10/12, 10/19

2nd Session Sun in Scorpio: 10/26, 11/02, 11/9, 11/16

3rd Session Sun in Sagittarius: 11/23, 11/28, 12/7, 12/14

Please specify which class series you are registering for in the notes section. Thank you

 

Registration