Please join Jennifer Palmer and The Whole Health Center for this weekly online series.

Gently guided yoga postures, breath and meditation exercises designed to align with the cosmic rhythm and energetic shifts as Earth moves through the constellations.
 

Jennifer draws from  her years of experience in yoga, yogastrology, let your yoga dance, ortho-bionomy, personal training, massage, reflexology and manual lymphatic drainage, altogether uniquely shaping this self-healing practice.

suitable for all levels.

” We are not moving the body just to achieve a perfect asana or posture. We are moving with a quality of attention and awareness, consciously moving our energy through areas of flow, noticing where we are stuck. We approach with ease and compassion to reconnect what has separated so that we are always moving towards healing, to achieve peace and unity in body, mind, heart and spirit- the essence of yoga. This we do, understanding that we do not exist in isolation but are a small part of a dynamic Universe, influenced by larger energetic forces. We align with these energies, take their wisdom and support so that we do not struggle against but move with the cosmic flow.” – Jennifer Palmer

This 3 month series begins

Monday 4pm Series:

3 Cosmically aligned sessions

1st Session Sun in Aquarius:  1/25, 2/1, 2/8, 2/15

2nd Session Sun in Pisces: 2/22, 3/1, 3/8, 3/15

3rd Session Sun in Aries: 3/22, 3/29, 4/12, 4/19 ( series adjusted to account for no class Easter Monday, last class 4/19 bridges the start of the Sun in Taurus)

 1 Sun Series/Month registration $50, 3 Sun Series/Months registration $120.

Please select registration below . Thank you

Registration