Qi gong teaches us how to rejuvenate the energy field of our bodies and uplift our mental and emotional state. It releases the whole body and mind into a state of receptivity to the vibrant life energy spiraling around and through us. It is relaxing, strengthening, pleasurable, and easy to learn.

At The Whole Health Center we have been teaching tai chi and qigong
for the last forty years. Paul has studied extensively in China, and has guided study tours for his fellow Mainers.

Our new summer program invites locals and summer guests to add the enlivening practice of qigong to their summer schedules.
We offer three learning and practice opportunities:

Saturday mornings from 9:30 to 10:45am,
Early Thursdays from 8:00 to 9:15
and two Saturday morning workshops from 9 to 12:00, July 16 and August 13.

All occur at The Whole Health Center, 168 Gilbert Farm Road in Town Hill For registration or more information call or email: info@thewholehealthcenter.org 207-288-4128

Classes donations are on a sliding scale or $15 – $25. Workshops are $65.00.

Qi gong is a personal art no one should be without. If you’re a beginner, you have a treat in store. If you’re experienced, the treat only deepens. Qi gong gives us an opportunity to experience our body, energy, and spirit in a new and delightful way

– a way that opens up the infinite dimension of who we are.