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Essentials of Self Healing

  • The Whole Health Center 162 Gilbert Farm Road Bar Harbor, ME, 04609 United States (map)

Based on 50 years of holistic practice..

 Tools and Perspectives for Awakening and Empowering

our Natural Birthright as Self-Healers.

 with Paul Weiss

 

This program will run weekly, Thursdays at 7PM, through the winter into

spring (with an occasional interruption), and will integrate many avenues

of practice and understanding, including:

 

 1. The nature of health and illness

 2. Integration, trust, reciprocity, and the current social crisis

 3. Imbalances and blindspots in modern healthcare

 4. Insights from classical and planetary systems of healing

 5. Fostering knowledge, agency, relationship, and humility in self-healing

 6. Specific allies and pathways for bolstering immunity in this pandemic

          age

 7. Practical herbal self-care

 8. Nutritional self-care

 9. Psycho-neuro-immunology – self-listening, communicating, and   

        mind/body healing

 10. Touching! – self-massage, acupressure, and hydrotherapy

 11. Our energetic system and qigong healing practices

 12. Beyond woo-woo

 

This series in not intended primarily as an academic or exhaustive and specialized class in healing modalities.  It is intended primarily to awaken our own confidence in our intimate relationship to our healing process.

 

This program is available to ongoing WHC members; or, otherwise,

through a suggested donation of $50 - $250 for the series.

Please bear in mind we need broad participant support

to keep these programs going.

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March 30

Neurodiversity & Yoga, Accessible Yoga Association Community Forum

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April 7

An Evening of Stories and Somatic Meditations with Sophie Strand