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Essentials of Self Healing

  • The Whole Health Center 162 Gilbert Farm Road Bar Harbor, ME, 04609 United States (map)

Based on 50 years of holistic practice..

 Tools and Perspectives for Awakening and Empowering

our Natural Birthright as Self-Healers.

 with Paul Weiss

 Our Essentials of Self-Healing series is intended not to provide simple answers, but to awaken our own confidence in our intimate relationship to our own healing process.

So far, we have begun to look at the oceanic flow of communication between mind, body, and world, and the pervasive dance of communication between our cells and our information carrying neuropeptides. We know that dance as our present experience. Mind, body, energy, and emotions are one process, continually messaging each other, and affecting the integrity of our health and immunity.

We will continue to explore the mind/body relationship –the patterns of stuckness and patterns of flow– and the activity in consciousness that supports or compromises the dance of mind/body health.

Based on the cultivation of a core integrity and reciprocity in our mind/body field, we will see how we can foster knowledge, agency, relationship, and humility as we practice basic self-care while drawing support from nature's medicinal allies, techniques of healing touch and movement, and the insights of classical systems of healing that pre-date our current reductionist models.

We will conclude with teachings and practices from the deep well of qigong healing.

This program is available to ongoing WHC members; or, otherwise,

through a suggested donation of $50 - $250 for the series.

Please bear in mind we need broad participant support

to keep these programs going.

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February 20

SOUNDheart

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Next
February 26

Meditation Lab