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Finding Refuge with Michelle Cassandra Johnson


  • The Whole Health Center 162 Gilbert Farm Road Bar Harbor, ME, 04609 United States (map)

August 5-7, 2022

Friday 8/5, 6-8pm

Saturday 8/6, 10am-4pm ( with break for lunch)

Sunday 8/7 10am-4pm ( with break for lunch)

During this retreat, we will explore cultural trauma, individual, interpersonal, and collective grief, and why it is so important to make space for our grief. With the aid of ancestors, benevolent beings, and guides, we will remember how to heal individually and collectively. We will make space to breathe, grieve, gather, move, rest and celebrate. We will connect with our intuition and the heart’s wisdom. We will investigate why it is important to presence ourselves to the reality of suffering. We will spend time considering what conditions need to be in place for us to experience collective liberation. Space will be made to tap into our own medicine and what we want to seed, root, and grow for future generations. The retreat will include altar building, prayers, mantra, pranayama, meditation and movement practices, journaling, ritual, and small and large group discussions. 



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August 4

Being Peace

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August 11

Acadia Qigong