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Meditation Lab

  • The Whole Health Center 162 Gilbert Farm Road Bar Harbor, ME, 04609 United States (map)

Saturday Morning Meditation Lab, resumes 1/15/2022

Saturday mornings, 7:30am EDT- 8:30am EDT

These mornings are meant to review and support basic practices for turning our attention to this moment; resting in our bodies, breath, and essential awareness; and deepening
what Buddhism calls our wholesome states of being.

This offering is part of our new membership program, learn more and become a member.

To join without membership please click here.

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March 10

Essentials of Self Healing

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March 17

Essentials of Self Healing