Our Saturday Morning Meditation Lab continues this winter at 8am on zoom with Paul Weiss.

Curious about Meditation Lab? Find a recording here.

As always, the Saturday Meditation Lab is intended to offer key instruction,

encouragement, and support to cultivating, deepening, and expanding your relationship to meditation – whether you are beginning or experienced.

This class is open to all unconditionally, though donations are needed and welcome.

 You may join as a regular WHC member, or otherwise join weekly,

bookmarking a direct link to the class page on our website.

For questions: 207-288-4128 or info@thewholehealthcenter.org

The Whole Health Center.org.

Paul Weiss began his own zen practice in 1966, and has been teaching and leading retreats through The Whole Health Center since 1981.