This offering is part of The Whole Health Center’s New Membership Program

ZOOM

Each month we will explore a book and concept that offers us greater understanding and tools for SOUNDheart and equanimity. We will engage with story, research, and poetry as a means to more deeply process what it means, and how to access, moral courage and emotional integrity in trying times.

The book for May is Finding Refuge: Heartwork for Healing our Collective Grief by Michelle Cassandra Johnson. Michelle will be joining us for a Finding Refuge Retreat in August.

What if we regarded our grief as holy and human?

Finding Refuge is a book designed to guide you through exploring what is breaking your heart, where grief resides, and how it affects you.